For a thicker smoothie, use frozen fruit. Adjust the amount of milk to reach your preferred consistency. Experiment with adding other superfoods like spinach or protein powder for an extra boost. If you don't have maca powder, you can omit it or substitute with a different adaptogen like ashwagandha.
Kiwi Banana Apple Smoothie
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING2 People
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VIEWS28
Embark on a vibrant flavor journey with this revitalizing smoothie! A symphony of kiwi, banana, and apple, enhanced by the nutritional power of chia seeds and maca powder, creates a delicious and healthful elixir to kickstart your day.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate44 g
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Cholesterol12 mg
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Fiber7 g
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Protein8 g
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Saturated Fat2 g
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Sodium67 mg
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Sugar28 g
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Fat5 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
1 mins
Combine all ingredients in a high-speed blender. (1 minute)
02
Step
3 mins
Blend until completely smooth, adjusting ice for desired consistency. (2-3 minutes)
03
Step
0 mins
Pour into a glass and enjoy immediately!
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RECIPE REVIEWS
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Please Rate
Francisca Goyette
Jun 15, 2025My kids even love this smoothie, which is a win!
Andre Rosenbaum
May 25, 2025I've been making this smoothie every morning for a week! It's the perfect way to start my day.
Tressie Homenick
Apr 23, 2025This smoothie is so refreshing and easy to make! I love adding a handful of spinach for extra nutrients.
Cloyd Heaney
Apr 2, 2025The maca powder gives it a nice subtle boost of energy. I highly recommend it!