Name: Mediterranean Fava Bean Dip
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12
Cuisine: US
Ingredients: 3 tablespoons extra virgin olive oil; 1/2 medium yellow onion, finely chopped; 1 1/2 pounds fresh fava beans, shelled; 2 tablespoons cold water; 1 teaspoon all-purpose flour; 1 cup boiling water; 1 teaspoon fresh lemon juice; 1/2 teaspoon granulated white sugar; Sea salt, to taste; 1/2 cup fresh dill, chopped

Delight in this authentic Turkish Meze! Tender fava beans, gently simmered with aromatic onions and a hint of lemon, create a symphony of flavors. Served at room temperature with a dollop of creamy garlic yogurt, this dish is a celebration of fresh, simple ingredients.

Follow The Directions

01

Step

1 mins

In a skillet, heat the olive oil over medium heat. Add the chopped onions and sauté until fragrant and translucent, about 1 minute.

02

Step

2 mins

Add the shelled fava beans to the skillet and cook, stirring occasionally, until they begin to soften, about 2 minutes.

03

Step

1 mins

In a small bowl, whisk together the 2 tablespoons of cold water and flour until smooth. Pour this mixture into the skillet with the fava beans. Add the boiling water, lemon juice, sugar, and salt. Stir to combine.

04

Step

5 mins

Cover the skillet and bring the mixture to a gentle boil. Then, reduce the heat to low and simmer until the fava beans are very tender, about 5 minutes.

05

Step

2 mins

Stir in the chopped fresh dill. Continue to simmer for an additional 2 minutes, allowing the flavors to meld together beautifully.

06

Step

0 mins

Remove the skillet from the heat and let the fava bean mixture cool to room temperature before serving.

For a richer flavor, consider using chicken or vegetable broth instead of water.
If fresh fava beans are not available, frozen fava beans can be substituted. Adjust cooking time accordingly.
Serve with a generous dollop of garlic yogurt. To make garlic yogurt, simply mix minced garlic with plain yogurt and a pinch of salt.
A sprinkle of red pepper flakes can add a delightful touch of heat.
This dish is best served at room temperature, allowing the flavors to fully develop.

Adriel Greenholt

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