For an extra flavor boost, consider adding a pinch of red pepper flakes to the tuna mixture. If the tuna mixture seems too wet, add a bit more almond meal to achieve the desired consistency. These burgers can also be baked in the oven at 375°F (190°C) for about 15-20 minutes, flipping halfway through. Serve with a side of avocado or a fresh salad for a complete and healthy meal.
Paleo Tuna Burgers
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PREP TIME20 mins
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COOK TIME10 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS15
These Paleo Tuna Burgers are a quick and delicious way to enjoy the benefits of omega-3 fatty acids. Packed with flavor and nutrients, these burgers are perfect for a light lunch or a satisfying dinner.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate6 g
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Cholesterol174 mg
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Fiber0 g
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Protein40 g
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Saturated Fat3 g
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Sodium602 mg
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Sugar1 g
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Fat17 g
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Unsaturated Fat0 g
Follow The Directions
01
StepIn a food processor or large bowl, combine the drained tuna, soy sauce, chopped cilantro, 2 tablespoons of olive oil, lemon juice, grated ginger, eggs, salt, pepper, and almond meal. (5 minutes)
02
StepMix until the ingredients are well combined and the mixture reaches a firm consistency suitable for forming patties. (2 minutes)
03
StepDivide the tuna mixture into four equal portions. Gently form each portion into a patty, ensuring they are compact and hold their shape. (5 minutes)
04
StepHeat 1 tablespoon of olive oil in a grill pan or skillet over medium heat. Make sure the pan is hot before adding the patties. (3 minutes)
05
StepCarefully place the tuna burgers in the hot oil. Cook for about 5 minutes on each side, or until the patties are set and nicely browned. (10 minutes)
06
StepRemove the tuna burgers from the pan and serve immediately. Enjoy them on their own, or with your favorite Paleo-friendly toppings and sides.
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RECIPE REVIEWS
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Please Rate
Kennith Leuschke
Jun 23, 2025I added some chopped red onion to the mixture for extra crunch.
Mckenna Treutelgoodwin
Jun 12, 2025These are a great alternative to beef burgers when you're trying to eat healthier.
Ila Koch
Jun 6, 2025My family loves these! I often double the recipe for leftovers.
Chad Kozey
Jun 1, 2025Using coconut aminos instead of soy sauce made these perfect for my Paleo diet.
Grayson Daugherty
May 27, 2025These burgers are surprisingly flavorful and easy to make!