Southwest Chicken
Embark on a culinary journey to the Southwest with this vibrant and flavorful chicken dish. Featuring tender chicken breasts simmered in a lively blend of black beans, sweet corn, zesty diced tomatoes with green chiles, and aromatic cumin, this recipe is a delightful balance of wholesome ingredients and bold flavors. A quick, easy, and low-fat option that brings the essence of Southwestern cuisine to your table. Perfectly complemented with a bed of fluffy rice.
Nutrition
-
Carbohydrate
28 g
-
Cholesterol
68 mg
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Fiber
8 g
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Protein
35 g
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Saturated Fat
1 g
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Sodium
863 mg
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Sugar
2 g
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Fat
6 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
1 mins
Heat the vegetable oil in a large skillet over medium-high heat. (Approximately 1 minute)
02 Step
Recipe View
6 mins
Add the chicken breasts to the skillet and sear on each side until golden brown, about 2-3 minutes per side.
03 Step
Recipe View
1 mins
Pour in the diced tomatoes with green chiles, black beans, and corn into the skillet. Stir gently to combine all ingredients.
04 Step
Recipe View
30 mins
Reduce the heat to low, cover the skillet, and let it simmer until the chicken is cooked through and the juices run clear when pierced with a fork. This should take approximately 25-30 minutes.
05 Step
Recipe View
1 mins
Before serving, sprinkle the dish with a pinch of ground cumin to enhance the Southwestern flavors.
For an extra layer of flavor, consider adding a diced onion and a minced garlic clove to the skillet before searing the chicken.
To kick up the heat, add a pinch of cayenne pepper or a dash of your favorite hot sauce.
Serve over hot cooked rice, quinoa, or your grain of choice for a complete meal.
Garnish with fresh cilantro, a dollop of sour cream or Greek yogurt, and a wedge of lime for a vibrant presentation.
RECIPE REVIEWS
Avarage Rating:
4.3/ 5 ( 770 Ratings)
Total Reviews: (4)
Tomas Hahn
Oct 24, 2024I found that adding a squeeze of lime juice at the end really brightens up the flavors.
Katlynn Smith
Dec 21, 2023This recipe is a weeknight lifesaver! So easy and flavorful, even my kids love it.
Jody Bogisich
Oct 22, 2023Quick, delicious, and healthy. I'll definitely be making this again!
Georgette Cremin
Jan 1, 2023I added some diced bell peppers and onions, and it was fantastic!