Southwest Chicken Salad

Southwest Chicken Salad
  • PREP TIME
    10 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    30 mins
  • SERVING
    2 People
  • VIEWS
    15

Experience the vibrant flavors of the Southwest with this hearty and refreshing salad. Grilled chicken and sweet corn complement the crisp romaine, while a creamy avocado ranch dressing ties it all together for a truly satisfying meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    71 g
  • Cholesterol
    114 mg
  • Fiber
    27 g
  • Protein
    59 g
  • Saturated Fat
    9 g
  • Sodium
    2305 mg
  • Fat
    37 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Prepare the Avocado Ranch Dressing: In a food processor, combine the avocado, sour cream, mayonnaise, water, lime juice, ranch dressing mix, and salt. Blend until smooth and creamy. (5 minutes)

02

Step
30 mins

Refrigerate the dressing until ready to serve to allow the flavors to meld. (Minimum 30 minutes)

03

Step
2 mins

Marinate the Chicken: Place the chicken breasts in a bowl. Drizzle with olive oil and sprinkle with fajita seasoning. Toss to coat evenly. (2 minutes)

04

Step
11 mins

Grill the Chicken and Corn: Preheat your grill to medium-high heat and lightly oil the grates. Place the marinated chicken and corn on the grill. Grill, turning occasionally, until the corn is tender and the chicken is cooked through. (Approximately 10-12 minutes per side)

05

Step
1 mins

Ensure the chicken reaches an internal temperature of 165°F (74°C).

06

Step
5 mins

Rest and Prepare the Salad: Transfer the grilled chicken and corn to a cutting board. Let the chicken rest for a few minutes before slicing. (5 minutes)

07

Step
3 mins

Cut the kernels off the corn cob. Divide the chopped romaine lettuce, halved grape tomatoes, drained black beans, and sliced red onion between two serving plates.

08

Step
2 mins

Assemble and Serve: Slice the grilled chicken breast and divide it between the two plates. Top with the grilled corn kernels. Drizzle generously with the prepared avocado ranch dressing. Serve immediately.

For extra flavor, marinate the chicken for at least 30 minutes before grilling.
Add a sprinkle of crumbled cotija cheese or a dollop of Greek yogurt for added tang.
Customize the salad with your favorite toppings, such as bell peppers, jalapenos, or cucumbers.
If you don't have a grill, you can pan-sear the chicken and boil the corn.

Meaghan Ullrich

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 5 Ratings)
Total Reviews: (4)
  • Karl Runte

    This salad is amazing! The avocado ranch dressing is so creamy and flavorful.

  • Laverna Dibbert

    The grilled corn adds such a nice sweetness to the salad. Highly recommend!

  • Nasir Nader

    I added a little bit of chili powder to the chicken marinade for an extra kick. It was delicious!

  • Laurel Marks

    I love how easy this recipe is to follow. It's become a weeknight staple in our house.

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