Un-Slimy Okra

Un-Slimy Okra
  • PREP TIME
    5 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    20 mins
  • SERVING
    2 People
  • VIEWS
    118

Transform humble okra into a delightful crispy treat! Roasting this southern favorite with juicy tomatoes creates a symphony of flavors and textures, while a delicate panko crust adds a satisfying crunch, reminiscent of classic fried okra but without the extra oil.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    30 g
  • Fiber
    4 g
  • Protein
    6 g
  • Saturated Fat
    1 g
  • Sodium
    348 mg
  • Sugar
    2 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

Preheat the oven to 425 degrees F (220 degrees C). Lightly grease a baking sheet. (5 minutes)

02

Step
5 mins

Combine okra and tomatoes in a large bowl. Pour in olive oil, then sprinkle with garlic powder, salt, and pepper; stir to evenly coat vegetables. Mix in panko bread crumbs. Spread mixture onto the prepared baking sheet. (5 minutes)

03

Step
14 mins

Bake in the preheated oven until tomatoes are soft and okra is lightly browned, 13 to 15 minutes.

For a deeper flavor, consider adding a pinch of smoked paprika or a dash of cayenne pepper to the spice mixture.
If you prefer a softer texture, reduce the baking time by a few minutes.
Serve immediately for the best crispy texture.

Claud Stark

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.6/ 5 ( 39 Ratings)
Total Reviews: (6)
  • Maximillian Considine

    I never thought I could like okra, but this recipe changed my mind! The panko adds such a satisfying crunch.

  • Michel Wunsch

    This is my go-to recipe when I have an abundance of okra. It's so easy and delicious!

  • Isaac Schimmel

    My kids actually eat their vegetables when I make this. A total win!

  • Cloyd Mclaughlin

    I added a squeeze of lemon juice at the end for a bit of brightness. It was fantastic!

  • Gretchen Kshlerin

    I tried this with grape tomatoes instead of cherry tomatoes, and it worked perfectly fine.

  • Corine Mcdermott

    Make sure you don't skip the step of drying the okra. Otherwise, it will be soggy instead of crispy!

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