Veggie Stroganoff
A vegetarian twist on the classic Stroganoff, featuring the deep, savory flavors you love, with tender mushrooms and a luscious, creamy sauce, all served atop a comforting bed of noodles. This dish is hearty, satisfying, and perfect for a weeknight meal.
Nutrition
-
Carbohydrate
53 g
-
Cholesterol
58 mg
-
Fiber
4 g
-
Protein
24 g
-
Saturated Fat
4 g
-
Sodium
523 mg
-
Sugar
4 g
-
Fat
18 g
-
Unsaturated Fat
0 g
DIRECTIONS
Salamander lied porpoise much over tightly circa horse
taped so innocuously side crudey mightily rigorous plot life. New homes in
particular are subject. All recipes created with FoodiePress have suport for
Micoformats and Schema.org is a collaboration byo improve convallis.
01 Step
Recipe View
6 mins
In a large non-stick skillet, heat 1 tablespoon of the oil over medium heat. Add the chopped onion and cook for about 6 minutes, stirring occasionally, until softened. (6 mins)
02 Step
Recipe View
2 mins
Add the minced garlic and sliced mushrooms to the skillet. Cook for an additional 2 minutes, stirring frequently, until the mushrooms begin to release their moisture and soften. (2 mins)
03 Step
Recipe View
1 mins
Stir in the Beef Veggie Tenders and cook for 1 minute, allowing them to heat through. Transfer the entire mixture to a large plate and set aside. (1 min)
04 Step
Recipe View
2 mins
Add the remaining 2 tablespoons of oil to the skillet. Stir in the all-purpose flour and cook, stirring constantly, for about 2 minutes, until the mixture is lightly browned and forms a roux. (2 mins)
05 Step
Recipe View
2 mins
Gradually stir in the vegetable broth, followed by the Dijon mustard, ground thyme, and seasoning salt. Cook for 2 minutes, stirring continuously, until the sauce thickens to your desired consistency. (2 mins)
06 Step
Recipe View
5 mins
Return the mushroom and veggie tender mixture to the skillet. Cover and reduce heat to low. Simmer gently for 5 minutes, allowing the flavors to meld together. (5 mins)
07 Step
Recipe View
Stir in the yogurt or sour cream and gently warm through. Be careful not to boil, as this can cause the sauce to curdle. Sprinkle the top with freshly chopped parsley. Serve immediately over hot cooked noodles.
For a richer flavor, consider using a combination of different mushroom varieties.
If you don't have veggie tenders, you can substitute with lentils or chickpeas for added protein and texture.
A splash of dry sherry or white wine added during the sauce-making process can enhance the depth of flavor.
Adjust the amount of Dijon mustard to your preference for a tangier sauce.
Garnish with a sprinkle of smoked paprika for a touch of smoky flavor.
RECIPE REVIEWS
Avarage Rating:
4.6/ 5 ( 17 Ratings)
Total Reviews: (5)
Seth Hartmann
May 14, 2025I'm not usually a fan of vegetarian dishes, but this Stroganoff was surprisingly satisfying. The veggie tenders had a great texture and the sauce was incredibly flavorful.
Carson Bogisich
Apr 3, 2025Easy to follow and delicious! I used Greek yogurt for the creaminess and it worked perfectly. I also added some spinach for extra nutrients.
Bernie Crooks
Nov 15, 2024I found the sauce a bit too thick, so I added a little extra vegetable broth. Next time, I might also try using a different type of noodle. Overall, a great recipe!
Mitchel Konopelski
Nov 13, 2024This recipe was a lifesaver on a busy weeknight! It was quick, easy, and the whole family loved it. The creamy sauce was a hit!
Alanis Murazik
Nov 4, 2024I added a splash of sherry as suggested and it really elevated the dish. I also used a mix of shiitake and cremini mushrooms for a more complex flavor. Will definitely make again!