Blackened Tuna
Experience the fiery allure of blackened tuna, a culinary tribute to Cajun tradition. Succulent tuna steaks, kissed with a vibrant blend of spices, sear to perfection, creating a symphony of textures and tastes that will transport you to the heart of Louisiana.
Nutrition
-
Carbohydrate
1 g
-
Cholesterol
54 mg
-
Fiber
0 g
-
Protein
27 g
-
Saturated Fat
5 g
-
Sodium
546 mg
-
Fat
14 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
2 mins
Generously coat tuna steaks on both sides with Cajun seasoning. (2 minutes)
02 Step
Recipe View
3 mins
Heat olive oil and butter in a large skillet over high heat until nearly smoking. (3 minutes)
03 Step
Recipe View
4 mins
Carefully arrange tuna steaks in the skillet and cook until blackened on one side, about 3 to 4 minutes.
04 Step
Recipe View
4 mins
Flip and cook until desired doneness is reached, 3 to 4 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C) for medium-rare.
For an extra layer of flavor, try adding a pinch of smoked paprika to your Cajun seasoning.
Ensure your skillet is screaming hot before adding the tuna to achieve that perfect blackened crust.
Don't overcrowd the pan! Cook the tuna in batches if necessary to maintain high heat and ensure even searing.
Serve immediately with a squeeze of fresh lemon juice and your favorite sides, such as rice and roasted vegetables.
RECIPE REVIEWS
Avarage Rating:
4.6/ 5 ( 265 Ratings)
Total Reviews: (3)
Edison Watsica
Sep 24, 2023I was a bit intimidated to try this, but the instructions were so clear and easy to follow. The result was restaurant-quality tuna!
Dino Nitzsche
Apr 26, 2023This recipe is fantastic! The tuna was perfectly blackened and cooked to perfection. A definite keeper!
Kadin Littel
Jun 23, 2022The Cajun spice blend is spot on! I adjusted the heat level to my liking, and it turned out amazing. Thank you for this recipe!