Cajun Compromise Catfish

Cajun Compromise Catfish
  • PREP TIME
    10 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    1 hrs 10 mins
  • SERVING
    4 People
  • VIEWS
    150

A symphony of Southern flavors, this dish balances the robust spices of Cajun cuisine with a delicate catfish, creating a delightful experience that's both comforting and exciting. Customize the heat to your liking and prepare for a truly unforgettable meal.

Ingridients

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Nutrition

  • Carbohydrate
    18 g
  • Cholesterol
    158 mg
  • Fiber
    1 g
  • Protein
    41 g
  • Saturated Fat
    5 g
  • Sodium
    877 mg
  • Sugar
    3 g
  • Fat
    22 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Begin by marinating the catfish: Submerge the fish pieces in milk for at least 30 minutes. This tenderizes the fish and mellows any overly 'fishy' flavors. (30 minutes)

Image Step 02
02 Step

Recipe View Prepare the breading station: In a small bowl, vigorously whisk together the egg and hot pepper sauce. In a separate, shallow dish, combine the flour, cornmeal, pepper, mustard, and Cajun seasoning. (5 minutes)

Image Step 03
03 Step

Recipe View Bread the catfish: Dip each piece of fish into the dry flour mixture, ensuring it's fully coated. Next, submerge it in the egg wash, allowing the excess to drip off. Finally, dredge it once more in the dry mixture, pressing gently to ensure the breading adheres. (10 minutes)

Image Step 04
04 Step

Recipe View Chill for optimal crispness: Arrange the breaded catfish pieces on a plate, cover lightly, and refrigerate for about 15 minutes. This crucial step allows the breading to set, preventing it from separating during frying. (15 minutes)

Image Step 05
05 Step

Recipe View Fry to golden perfection: Heat enough oil to cover the bottom of a large, heavy-bottomed skillet over medium-high heat until shimmering but not smoking. Carefully place the breaded fish pieces in the hot oil, ensuring not to overcrowd the pan. Fry for 3 to 4 minutes per side, or until golden brown and cooked through. (8-10 minutes)

Image Step 06
06 Step

Recipe View Drain and serve immediately: Remove the fried catfish from the skillet and place it on a wire rack or paper towel-lined plate to drain excess oil. Serve immediately with your choice of tartar sauce for a classic pairing, or hot sauce for an extra kick. Enjoy!

For an even crispier crust, try using a double-dredging technique: Dip the fish in the dry mixture, then egg, then dry mixture again, and repeat the process before chilling.
Adjust the Cajun seasoning according to your preference. Start with a smaller amount and taste as you go.
Ensure the oil is hot enough before adding the fish. If the oil isn't hot enough, the fish will absorb too much oil and become soggy.
Don't overcrowd the pan while frying, as this will lower the oil temperature and result in uneven cooking.
For a lighter version, consider baking the breaded catfish instead of frying. Preheat oven to 400°F (200°C) and bake for 15-20 minutes, or until golden brown and cooked through.

Hosea Douglas

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 50 Ratings)
Total Reviews: (5)
  • Lonnie Russel

    I've made this recipe several times, and it's always a winner. The chilling step is key to getting the breading to stick.

  • Kay Fay

    Easy to follow and the fish tasted great!

  • Jensen Corkery

    I added a pinch of cayenne pepper to the breading for an extra kick. Delicious!

  • Reva Crona

    This recipe is amazing! The fish came out perfectly crispy and flavorful. I adjusted the Cajun seasoning to my liking, and it was a hit with the whole family.

  • Destiney Langoshhills

    The best fried catfish recipe I've ever tried! The milk soak really makes a difference.

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