For an extra layer of flavor, try adding a squeeze of lime juice and a sprinkle of toasted sesame seeds just before serving. Feel free to customize the vegetables to your liking. Bell peppers, cucumbers, or even shredded cabbage would be delicious additions. If you prefer a spicier kick, mix a dash of sriracha or chili garlic sauce into the Thai peanut dressing.
Cold Soba Noodle Salad
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PREP TIME20 mins
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COOK TIME15 mins
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TOTAL TIME35 mins
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SERVING5 People
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VIEWS9
A vibrant and refreshing Cold Soba Noodle Salad, perfect for a light lunch or a delightful side dish. Earthy soba noodles meet crisp vegetables and a luscious Thai peanut dressing, creating a symphony of textures and flavors that will awaken your palate.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate69 g
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Fiber3 g
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Protein20 g
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Saturated Fat4 g
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Sodium788 mg
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Sugar1 g
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Fat19 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
7 mins
Bring a large pot of lightly salted water to a rolling boil. Add the soba noodles and cook, uncovered, stirring occasionally, until al dente, about 7 minutes.
02
Step
2 mins
Drain the noodles thoroughly and immediately toss with sesame oil in a medium bowl to prevent sticking. (2 minutes)
03
Step
5 mins
In a separate large bowl, combine the edamame, shredded carrot, green onions, and chopped cilantro. (5 minutes)
04
Step
3 mins
Gently combine the noodle and vegetable mixtures. (3 minutes)
05
Step
5 mins
Divide the soba noodle salad into individual serving containers. (5 minutes)
06
Step
3 mins
Portion the Thai peanut sauce into separate small containers for each serving. (3 minutes)
07
StepRefrigerate the salad and dressing until ready to serve. When ready to eat, toss the salad with the peanut sauce and enjoy!
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RECIPE REVIEWS
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Please Rate
Jayce Mayert
Jul 2, 2025My kids even loved this! A great way to get them to eat their veggies.
Hayley Boyle
Jun 30, 2025Next time I'm going to try adding some crispy tofu for extra protein.
Lera Macgyver
Jun 29, 2025The peanut sauce is the star! I even use it as a dip for spring rolls now.
Keeley Witting
Jun 28, 2025I subbed the cilantro with basil since I didn't have any on hand, and it was still fantastic.
Alayna Rau
Jun 25, 2025I added some grilled chicken to make it a more substantial meal. Delicious!
Lucile Wyman
Jun 25, 2025I've made this recipe multiple times, and it's always a hit. The sesame oil adds such a great depth of flavor.
Carlotta Moore
Jun 23, 2025This salad is a lifesaver! So easy to prep for the week and tastes amazing.