For a spicier kick, add a pinch of red pepper flakes or a diced jalapeño to the soup. If you prefer a smoother soup, you can use an immersion blender to partially blend the vegetables after simmering. Feel free to add other vegetables like bell peppers, zucchini, or mushrooms to customize the soup to your liking. For a vegetarian option, ensure your onion soup mix is vegetarian-friendly. This soup freezes well, making it a great option for meal prepping.
Diet Soup
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PREP TIME20 mins
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COOK TIME30 mins
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TOTAL TIME50 mins
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SERVING8 People
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VIEWS264
Embark on a culinary journey towards wellness with this vibrant and fiber-rich soup. A blank canvas for your gastronomic creativity, it’s designed to satisfy your appetite while nourishing your body with a symphony of garden-fresh vegetables.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate21 g
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Fiber7 g
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Protein4 g
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Saturated Fat0 g
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Sodium673 mg
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Sugar9 g
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Fat1 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a large stockpot or Dutch oven, combine the water (or broth), onion soup mix, cabbage, onion, carrots, celery, tomatoes, and green beans. (5 minutes)
02 Step
Recipe View 10 mins Bring the mixture to a rolling boil over high heat. (10 minutes)
03 Step
Recipe View 40 mins Once boiling, reduce the heat to low, cover the pot, and simmer gently until the vegetables are tender and have melded together in flavor. (30-40 minutes)
04 Step
Recipe View 2 mins Taste and adjust seasonings as desired. You may wish to add a pinch of salt (though the soup mix is often salty enough) and a grind of black pepper. (2 minutes)
05 Step
Recipe View Serve hot and enjoy! This soup is even more flavorful the next day.
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Keegan Conn
Feb 7, 2025This soup is amazing! I added some diced zucchini and it was perfect.
Micah Grant
Sep 2, 2024My family loves this soup! I usually double the recipe so we have leftovers for lunch.
Lia Breitenberg
May 1, 2024I was skeptical, but this soup is actually really good and so easy to make.
Vincenzo Mcglynn
Dec 31, 2023Great base recipe. I subbed chicken broth for the water and added shredded chicken for extra protein.