Garlic Herb Grilled Pork Tenderloin
Experience the rustic charm of a perfectly grilled pork tenderloin, infused with the vibrant flavors of garlic, thyme, and rosemary. This dish offers a delightful balance of savory and aromatic notes, creating a culinary experience that is both simple and utterly satisfying.
Nutrition
-
Carbohydrate
3 g
-
Cholesterol
189 mg
-
Fiber
1 g
-
Protein
61 g
-
Saturated Fat
8 g
-
Sodium
1875 mg
-
Fat
30 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
5 mins
Butterfly the Pork: Lay the pork tenderloin on a cutting board. Using a sharp knife, make a horizontal cut along the length of the tenderloin, being careful not to cut all the way through. Open it up like a book. (5 minutes)
02 Step
Recipe View
2 mins
Prepare the Herb Paste: In a small bowl, combine the minced garlic, chopped thyme, chopped rosemary, salt, and pepper. (2 minutes)
03 Step
Recipe View
5 mins
Marinate the Pork: Rub the butterflied pork tenderloin with olive oil. Then, generously spread the herb paste inside the slit and over the entire surface of the pork, ensuring every part is coated. (5 minutes)
04 Step
Recipe View
10 mins
Preheat the Grill: Preheat an outdoor grill to medium-high heat, approximately 375-450°F (190-230°C). Make sure the grill grates are clean and lightly oiled. (10 minutes)
05 Step
Recipe View
1 hrs
Grill the Pork: Place the marinated pork tenderloin on the preheated grill. Cook for approximately 45-60 minutes, turning every 10-15 minutes to ensure even cooking and prevent burning. Use a meat thermometer to check the internal temperature; it should reach a minimum of 145°F (63°C) for medium. (60 minutes)
06 Step
Recipe View
10 mins
Rest and Serve: Once the pork reaches the desired temperature, remove it from the grill and let it rest for 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful dish. Slice the pork against the grain and serve immediately.
For best results, allow the pork to marinate for at least 30 minutes, or up to 4 hours, in the refrigerator before grilling.
If you don't have fresh herbs, you can substitute with dried herbs. Use 1/4 teaspoon of dried thyme and 1/4 teaspoon of dried rosemary.
To add a hint of sweetness, consider brushing the pork with a balsamic glaze during the last 10 minutes of grilling.
Serve with roasted vegetables or a fresh salad for a complete and balanced meal.
RECIPE REVIEWS
Avarage Rating:
4.4/ 5 ( 175 Ratings)
Total Reviews: (3)
Carolina Hessel
Jun 14, 2025Easy to follow instructions and the herb paste is delicious. My family loved it!
Kariane Schuster
Sep 9, 2024This recipe is fantastic! The pork was so flavorful and tender. I marinated it overnight, and it was even better.
Graham Shields
Aug 8, 2023I've made this several times now, and it's always a hit. The resting period is crucial for a juicy result.