For an extra layer of flavor, try adding a pinch of red pepper flakes or a teaspoon of grated fresh ginger to the marinade. Serve the grilled tuna over a bed of steamed rice with a side of grilled asparagus or a fresh salad. Sushi-grade tuna is recommended for the best flavor and texture. If sushi-grade is not available, ensure the tuna is very fresh and of high quality. Do not over-marinate the tuna, as the acid in the teriyaki sauce can break down the proteins and make the fish mushy.
Grilled Teriyaki Tuna
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PREP TIME5 mins
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COOK TIME10 mins
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TOTAL TIME45 mins
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SERVING4 People
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VIEWS423
Elevate your next gathering with the exquisite simplicity of Grilled Teriyaki Tuna. Succulent yellowfin steaks are infused with a vibrant teriyaki marinade, then seared to perfection on the grill. This recipe is the perfect centerpiece for a casual tailgate or an elegant summer barbecue.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate13 g
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Cholesterol51 mg
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Fiber0 g
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Protein31 g
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Saturated Fat6 g
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Sodium2803 mg
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Sugar10 g
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Fat42 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins In a large, resealable plastic bag, whisk together the teriyaki sauce, olive oil, minced garlic, and black pepper. (5 minutes)
02 Step
Recipe View 2 mins Gently place the tuna fillets into the bag, ensuring they are fully submerged in the marinade. Remove as much air as possible before sealing tightly. (2 minutes)
03 Step
Recipe View 2 hrs Massage the marinade into the tuna fillets, ensuring even coating. Refrigerate for at least 30 minutes, or up to 2 hours for a more intense flavor. (30 minutes - 2 hours)
04 Step
Recipe View 10 mins While the tuna marinates, preheat an outdoor grill to high heat. Lightly oil the grill grate to prevent sticking. (10 minutes)
05 Step
Recipe View 2 mins Remove the tuna fillets from the marinade, discarding the used marinade. (2 minutes)
06 Step
Recipe View 10 mins Place the tuna fillets on the preheated grill. For rare tuna, grill for 3-5 minutes per side. For medium, grill for 5-8 minutes per side. For well-done, grill for 8-10 minutes per side. Cooking time will vary depending on the thickness of the fillets and the heat of your grill. (3-10 minutes per side)
07 Step
Recipe View Remove the grilled tuna from the grill and let rest for a few minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
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RECIPE REVIEWS
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Elliott Kshlerin
Mar 15, 2023I added some ginger to the marinade and it was amazing!
Jaylan Hessel
Feb 14, 2023This recipe is a game-changer! The tuna was incredibly flavorful and perfectly cooked. The resting tip made a huge difference!
Lilliana Conroy
Dec 27, 2022Easy to follow and the result was restaurant-quality tuna steaks. My family loved it!
Sheila Parisianharvey
Dec 17, 2022Be careful not to overcook it! I aimed for rare and it was perfect.