For an extra layer of flavor, consider adding a pinch of red pepper flakes to the herb mixture. Fresh herbs can be substituted for dried; use about 1 tablespoon of each fresh herb. Serve immediately with a side of roasted vegetables or a simple green salad.
Herb Baked Catfish
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PREP TIME10 mins
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COOK TIME20 mins
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TOTAL TIME30 mins
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SERVING4 People
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VIEWS150
Delight in the simplicity and freshness of Herb Baked Catfish, where succulent fillets are infused with aromatic herbs and a zesty lemon-butter sauce. A quick and elegant dish perfect for a weeknight dinner.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate2 g
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Cholesterol102 mg
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Fiber1 g
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Protein25 g
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Saturated Fat3 g
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Sodium90 mg
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Sugar0 g
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Fat7 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 350 degrees F (175 degrees C). (5 minutes)
02 Step
Recipe View 2 mins Arrange catfish fillets in a 9x13-inch baking dish. (2 minutes)
03 Step
Recipe View 3 mins In a small bowl, combine parsley, paprika, thyme, oregano, basil, and black pepper; sprinkle herb mixture evenly over the fish fillets. (3 minutes)
04 Step
Recipe View 2 mins In another small bowl, whisk together lemon juice, melted butter, and garlic powder; drizzle the lemon-butter mixture evenly over the herb-coated fish. (2 minutes)
05 Step
Recipe View 20 mins Bake in the preheated oven until the fish is easily flaked with a fork, approximately 20 minutes. Ensure the internal temperature reaches 145°F (63°C). (20 minutes)
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Hailey Ledner
May 18, 2025I'm not usually a fan of catfish, but this recipe changed my mind. The herbs really complement the fish.
Armani Anderson
Nov 2, 2024The lemon butter sauce is what makes this dish! I added a pinch of red pepper flakes for a little kick.
Damien Rath
Sep 1, 2024This recipe is a lifesaver! So easy to throw together after a long day at work.