For an extra layer of flavor, consider adding a dash of cinnamon or a squeeze of lime juice. If you prefer a sweeter pudding, adjust the amount of stevia to your liking. Garnish with sugar-free chocolate shavings or a few fresh berries for an elegant presentation. For a thicker consistency, use slightly less heavy cream.
Keto Avocado Pudding
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PREP TIME5 mins
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COOK TIME0 mins
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TOTAL TIME1 hrs 5 mins
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SERVING1 People
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VIEWS10
Indulge in a luscious, guilt-free treat with this Keto Avocado Pudding. This creamy, dreamy dessert transforms humble avocado into a velvety smooth pudding, perfect for satisfying your sweet cravings while staying true to your ketogenic lifestyle. A quick and easy recipe that delivers a burst of flavor and healthy fats in every spoonful.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate22 g
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Cholesterol109 mg
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Fiber14 g
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Protein6 g
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Saturated Fat23 g
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Sodium199 mg
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Sugar2 g
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Fat59 g
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Unsaturated Fat0 g
Follow The Directions
01
StepCombine all ingredients (avocado, heavy cream, stevia, vanilla extract, and salt) in a high-speed blender. (2 minutes)
02
StepBlend until completely smooth and creamy, scraping down the sides as needed to ensure even consistency. (3 minutes)
03
StepTransfer the pudding to a serving dish or ramekin. (1 minute)
04
StepCover and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the pudding to firm up slightly. (60 minutes)
05
StepServe chilled and enjoy!
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RECIPE REVIEWS
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Please Rate
Jewell Champlin
Jun 30, 2025This is now my go-to keto dessert. Thank you for sharing!
Bennie Haag
Jun 25, 2025This recipe is a lifesaver! So easy to make and satisfies my sweet tooth without the guilt.
Pearlie Gulgowskiklocko
Jun 22, 2025I added a little cocoa powder, and it tasted like chocolate mousse!
Lourdes Simonis
Jun 21, 2025I was skeptical about avocado pudding, but this is surprisingly delicious! The texture is perfect.