For an enhanced flavor, use tuna packed in olive oil. Add a splash of white wine to the sauce while simmering for extra depth. Garnish with extra fresh parsley and a squeeze of lemon before serving.
Pasta with Tuna Sauce
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING6 People
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VIEWS496
A Mediterranean-inspired delight! This simple yet flavorful pasta dish combines the richness of tuna with a zesty tomato sauce, creating a quick and satisfying meal perfect for any night of the week.
Ingridients
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Nutrition
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Carbohydrate60 g
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Cholesterol102 mg
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Fiber4 g
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Protein23 g
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Saturated Fat2 g
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Sodium174 mg
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Sugar4 g
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Fat6 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View Gather all ingredients.
02 Step
Recipe View Bring a large pot of salted water to a rolling boil. Add penne pasta and cook according to package directions, about 10-12 minutes, until al dente.
03 Step
Recipe View While the pasta cooks, heat olive oil in a large skillet over medium-low heat. Add chopped onion and minced garlic. Sauté until the onion is translucent and softened, about 5 minutes.
04 Step
Recipe View Stir in crushed tomatoes, capers, lemon juice, fresh parsley, and red pepper flakes. Bring to a simmer and let it gently thicken, about 3 minutes.
05 Step
Recipe View Gently fold in the drained tuna, breaking it up slightly with a spoon. Cook until the tuna is heated through, about 2 minutes.
06 Step
Recipe View Drain the cooked penne pasta and return it to the pot.
07 Step
Recipe View Pour the tuna sauce over the pasta and toss to coat evenly. Serve immediately.
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RECIPE REVIEWS
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Please Rate
Juvenal Bechtelar
May 23, 2025I used tuna in water and it was still really good, but I'll try it with olive oil next time.
Felicity Koelpin
Apr 12, 2025I added some olives and it was even better!
Arjun Von
Mar 11, 2025So quick and simple, will definitely make again!
Markus Okeefe
May 11, 2024My kids loved it, which is always a win!
Avery Mcclure
Sep 23, 2023This recipe is a keeper.
Vida Cronin
Jun 22, 2023The lemon juice makes all the difference!
Eduardo Nolan
Nov 7, 2022This was so easy and delicious! A great weeknight meal.