Bhuna Gosht

Bhuna Gosht
  • PREP TIME
    15 mins
  • COOK TIME
    50 mins
  • TOTAL TIME
    1 hrs 5 mins
  • SERVING
    6 People
  • VIEWS
    27

Embark on a culinary journey with Bhuna Gosht, a tantalizing Indian curry where succulent lamb is slow-cooked in a symphony of aromatic spices. The 'bhuna' technique, involving meticulous pan-frying, coaxes out the meat's inherent flavors, resulting in a deeply rich and unforgettable dish.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    21 g
  • Cholesterol
    90 mg
  • Fiber
    4 g
  • Protein
    26 g
  • Saturated Fat
    10 g
  • Sodium
    90 mg
  • Sugar
    9 g
  • Fat
    30 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Heat the oil in a large skillet over medium heat. Add the green cardamom pods, black cardamom pod, bay leaves, and cinnamon stick, frying until fragrant. Introduce the sliced onions, minced garlic, and julienned ginger. Reduce the heat to low and cook until the onions achieve a deep golden brown hue, about 15-20 minutes. Season generously with the red chili powder, turmeric, cumin, and salt. Incorporate the pureed tomatoes and continue cooking until the oil begins to separate from the gravy, approximately 5 minutes.

02

Step

Nestle the lamb chops into the skillet, nestled within the spice-infused mixture. Increase the heat to medium-low. Cook, stirring occasionally, until the lamb is partially cooked and a delectable glaze forms on the exterior, approximately 20 minutes. Sprinkle the water over the mixture.

03

Step

Cover the skillet and continue cooking until the lamb is exceptionally tender, approximately 15-20 minutes. Remove the cover, introducing the halved green chile peppers and fresh cilantro leaves. Elevate the heat to high and cook for an additional 3-5 minutes, allowing the flavors to meld harmoniously.

04

Step

Serve hot and enjoy!

For an even richer flavor, marinate the lamb chops in a mixture of yogurt, ginger-garlic paste, and a pinch of garam masala for at least 2 hours before cooking.
Adjust the amount of chili powder to your preferred level of spiciness.
Garnish with a dollop of fresh cream or a squeeze of lemon juice for added brightness.

Brandt Runolfssonbins

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.2/ 5 ( 9 Ratings)
Total Reviews: (10)
  • Dewayne Schultz

    A bit time-consuming, but totally worth the effort.

  • Georgette Keebler

    I found that using a heavy-bottomed pot helped prevent the sauce from sticking.

  • Justyn Wunsch

    This recipe is amazing! The lamb was so tender and flavorful.

  • Everett Klocko

    Great recipe! Easy to follow and delicious results.

  • Kayden Bartell

    Next time, I might try adding a touch of garam masala at the end.

  • Addison Tillman

    My family loved this dish! Will definitely make it again.

  • Alexandra Dickinson

    The 'bhuna' technique really makes a difference. The flavors are so deep and complex.

  • Emilia Metz

    I added a tablespoon of ginger-garlic paste to the marinade, and it was even better!

  • Marilyne Bechtelar

    Be careful not to burn the spices while frying them in the oil.

  • Arlene Willms

    The aroma while this is cooking is incredible!

LEAVE A REVIEW

Please Rate