Quinoa with Sweet Potato and Mushrooms

Quinoa with Sweet Potato and Mushrooms
  • PREP TIME
    25 mins
  • COOK TIME
    30 mins
  • TOTAL TIME
    55 mins
  • SERVING
    4 People
  • VIEWS
    594

Earthy crimini mushrooms and sweet potato mingle with toasted pecans over a fluffy bed of quinoa. This wholesome dish offers a delightful balance of textures and flavors, perfect as a satisfying main course or a comforting side.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    19 g
  • Fiber
    4 g
  • Protein
    4 g
  • Saturated Fat
    1 g
  • Sodium
    108 mg
  • Sugar
    2 g
  • Fat
    9 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Toast quinoa in a dry saucepan over medium heat, stirring frequently, until fragrant and lightly golden, about 5 minutes. Add water and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer until quinoa is tender and the water is absorbed, about 20 minutes.

Image Step 02
02 Step

Recipe View While the quinoa is cooking, heat olive oil in a large skillet over medium heat. Add minced garlic and chopped sweet onion, cook until softened and translucent, about 5 minutes. Add sliced crimini mushrooms, diced sweet potato, cayenne pepper, salt, and pepper. Cover the skillet, reduce heat to medium-low, and cook, stirring occasionally, until sweet potato is tender and easily pierced with a fork, about 20 minutes. If the vegetables start to stick, add a tablespoon of water at a time.

Image Step 03
03 Step

Recipe View Fluff the cooked quinoa with a fork. Spoon the vegetable mixture over a bed of quinoa. Garnish generously with chopped, toasted pecans. Serve immediately.

For enhanced flavor, consider using vegetable broth instead of water to cook the quinoa.
A sprinkle of fresh parsley or thyme can add a vibrant touch to the finished dish.
Feel free to substitute other types of mushrooms, such as shiitake or oyster mushrooms, for the crimini.

Bridget Pollich

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 197 Ratings)
Total Reviews: (9)
  • Dayna Ziemann

    My family loved this dish, even my picky eater!

  • Fermin White

    A great vegetarian option that's both healthy and satisfying!

  • Luigi Oconnell

    Easy to follow and the perfect comfort food for a chilly night.

  • Giuseppe Bradtke

    This recipe is a winner! The flavors are so well balanced.

  • Lupe Spinka

    Toasting the quinoa really makes a difference in the flavor.

  • Lenore Mcglynn

    I substituted butternut squash for sweet potato and it was just as good!

  • Raphael Aufderhar

    I added a bit of maple syrup for extra sweetness and it was delicious!

  • Camille Hoeger

    Next time I will add a bit of chili flake to give it some heat.

  • Edwin Littel

    I doubled the recipe and it was perfect for meal prepping.

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