For extra flavor, try adding a pinch of smoked paprika or garlic powder to the turkey mixture. If you don't have an outdoor grill, you can cook the patties in a skillet over medium-high heat. Feel free to substitute other greens for the arugula, such as spinach or mixed greens. Add a smear of your favorite aioli or a drizzle of balsamic glaze for an extra touch of gourmet flavor.
Turkey Mustard Burgers
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PREP TIME15 mins
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COOK TIME10 mins
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TOTAL TIME55 mins
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SERVING4 People
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VIEWS10
Elevate your burger game with these savory Turkey Mustard Burgers. A delightful and healthy alternative to traditional beef, these patties are infused with a tangy Dijon mustard kick and topped with fresh, vibrant ingredients for a truly satisfying culinary experience.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate29 g
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Cholesterol88 mg
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Fiber5 g
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Protein29 g
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Saturated Fat5 g
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Sodium1062 mg
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Sugar1 g
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Fat23 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
In a mixing bowl, gently combine ground turkey, minced red onion, Dijon mustard, and coarse salt. Be careful not to overmix. Form into 4 equal patties. (5 minutes)
02
Step
30 mins
Cover the patties and refrigerate for at least 30 minutes to allow the flavors to meld and the patties to firm up. (30 minutes)
03
Step
5 mins
Preheat an outdoor grill to medium-high heat. Lightly oil the grill grate to prevent sticking. (5 minutes)
04
Step
9 mins
Drizzle the patties with olive oil. Place the patties on the preheated grill and cook for 4 to 5 minutes per side, or until no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). (8-10 minutes)
05
Step
2 mins
While the burgers are grilling, lightly toast the hamburger buns. (2 minutes)
06
Step
5 mins
Assemble the burgers: Place each cooked turkey patty on a toasted bun. Top with a generous handful of baby arugula, slices of avocado, a slice of green bell pepper, and a sprinkle of freshly grated Parmesan cheese. Serve immediately and enjoy! (5 minutes)
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Fermin White
Jul 1, 2025These burgers were amazing! The mustard flavor really made them stand out.
Deonte Parisian
Jun 29, 2025The avocado and Parmesan cheese were the perfect toppings. Will definitely make again!
Nigel Kunde
Jun 26, 2025I tried these with a balsamic glaze drizzle and it added an amazing touch! Thank you for the recipe.
Maeve Shanahan
Jun 23, 2025I loved how easy these were to make, and they're so much healthier than beef burgers.